Mental Health & Wellbeing
AT RHYTHMIA HEALTH
At Rhythmia, we believe that caring for your mind is inseparable from caring for your body.
Our approach is rooted in acceptance, curiosity, and connection — creating a safe, affirming space for all people and all stories. Whether you’re navigating anxiety, depression, trauma, burnout, identity, or creative stagnation, our goal is to meet you where you are and help you reconnect with your own rhythm.
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We welcome artists, professionals, students, parents, and anyone seeking a more authentic and balanced way to live. Here, mental health care is person-forward, nonjudgmental, and deeply human.



Our Approach
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Person-Centered: You are the expert on your life. We collaborate with you to uncover what’s most meaningful and supportive in your journey.
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Inclusive & Unbiased: Our care affirms all identities and experiences. We’re committed to providing a safe space for LGBTQ+ individuals, creatives, and anyone seeking open-minded support.
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Integrated Care: Because we are a primary care practice, your emotional and physical wellbeing are treated as parts of one whole system — not separate silos.
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Creative & Holistic: We understand that healing can happen through conversation, music, art, mindfulness, movement, and connection. We honor all paths toward growth.
Getting Started
Our therapy services are available to both current Rhythmia patients and members of the greater Portland community.
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To get started, please complete the form below to learn more and schedule a complimentary Meet & Greet. This initial meeting is a chance to ask questions, explore whether therapy feels like a good fit, and begin mapping out your goals for care.
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We are currently accepting
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Cash pay patients — sessions are $150 per session
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Patients with Taro/Mending Health Insurance — sessions are covered in full
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At this time, we are not accepting any other insurance plans.



